Living with Inflammatory Bowel Disease (IBD) can make food feel confusing, restrictive, and stressful. My services provide clear, evidence-based guidance and ongoing support, helping you navigate nutrition with greater confidence and ease.

All support is personalised, flexible, and grounded in current research, with no one-size-fits-all approach for each client I work with.

IBD Nutrition Support Package

This package is ideal if you want structured, short-term support to better understand how nutrition fits into your IBD management, without committing to long-term care.
- Clear, evidence-based nutrition guidance tailored to your IBD type
- Support to identify patterns between food, symptoms, and day-to-day triggers
- Practical strategies that fit real life
- 1 × Initial consultation (60 minutes)
  A comprehensive review of your medical history, symptoms, lifestyle, diet history, and goals.
- 2 × Follow-up consultations (45 minutes each)
  Ongoing personalised support, education, and adjustments as needed.
- Support with personalised nutrition and meal planning. Tailored to your symptoms, preferences, and lifestyle.
- A signature symptom tracking tool
- Written consultation report after each consultation with clear notes and tailored nutrition recommendations.
- Between-session support. Access via email or WhatsApp for questions and reassurance.

£379 | Approx. 2–3 months

Book a free introductory call

IBD Extended Support Package

This programme is suited to people with IBD experiencing ongoing symptoms, long-term food restriction, or who would benefit from more sustained support.
- Deeper exploration of individual triggers and tolerances
- Ongoing guidance through change, flares, and setbacks
- Support to rebuild confidence and flexibility with food
- 1 × Initial consultation (60 minutes)
- 4 × Follow-up consultations (45 minutes each)
- Support with personalised nutrition and meal planning. Tailored to your symptoms, preferences, and lifestyle.
- A signature symptom tracking tool
- Written consultation report after each consultation with clear notes and tailored nutrition recommendations.
- Between-session support. Access via email or WhatsApp for questions and reassurance.