Living with Inflammatory Bowel Disease (IBD) can make food feel confusing, restrictive, and stressful. My services provide clear, evidence-based guidance and ongoing support, helping you navigate nutrition with greater confidence and ease.

All support is personalised, flexible, and grounded in current research, with no one-size-fits-all approach for each client I work with.

IBD Nutrition Support Package

£395 | Approx. 2–3 months 

  • This package is ideal if you want structured, short-term support to better understand how nutrition fits into your IBD management, without committing to long-term care.

    • Clear, evidence-based nutrition guidance tailored to your IBD type

    • Support to identify patterns between food, symptoms, and day-to-day triggers

    • Practical strategies that fit real life

    • 1 × Initial consultation (60 minutes)
      A comprehensive review of your medical history, symptoms, lifestyle, diet history, and goals.

    • 2 × Follow-up consultations (40 minutes each)
      Ongoing personalised support, education, and adjustments as needed.

    • Client portal access. Access your own secure portal where you can track your diet, symptoms, bowel habits, and progress, all in one place.

    • A signature symptom tracking tool 

    • Personalised nutrition and meal planning. Tailored to your symptoms, preferences, and lifestyle to support symptom management and long-term gut health.

    • Written consultation summaries. Clear, structured notes after each session with personalised nutrition recommendations and next steps.

    • Between-session support. Secure messaging through the client portal for questions, guidance, and reassurance between appointments.

    • Weekly food journal check-ins. As consistent, practical support is key to making meaningful progress.

Book a free introductory call

IBD Extended Support Package

  • This programme is suited to people with IBD experiencing ongoing symptoms, long-term food restriction, or who would benefit from more sustained support.

    • Deeper exploration of individual triggers and tolerances

    • Ongoing guidance through change, flares, and setbacks

    • Support to rebuild confidence and flexibility with food

    • 1 × Initial consultation (60 minutes)
      A comprehensive review of your medical history, symptoms, lifestyle, diet history, and goals.

    • 4 × Follow-up consultations (40 minutes each)
      Ongoing personalised support, education, and adjustments as needed.

    • Client portal access. Access your own secure portal where you can track your diet, symptoms, bowel habits, and progress, all in one place.

    • A signature symptom tracking tool 

    • Personalised nutrition and meal planning. Tailored to your symptoms, preferences, and lifestyle to support symptom management and long-term gut health.

    • Written consultation summaries

      Clear, structured notes after each session with personalised nutrition recommendations and next steps.

    • Between-session support. Secure messaging through the client portal for questions, guidance, and reassurance between appointments.

    • Weekly food journal check-ins. As consistent, practical support is key to making meaningful progress.

£599 | Approx. 4–6 months

Book a free introductory call

IBD Nutrition Programme

Launching in 2026

A structured, evidence-based IBD nutrition programme is currently in development.

It will combine:

  • Guided nutrition education

  • Personalised support

  • Pre-recorded resources

  • Live sessions

Join the waitlist

Not sure which option is right for you?

A free introductory call is a calm, no-pressure way to explore what support may suit you best.

Book a free introductory call