Living with Inflammatory Bowel Disease (IBD) can make food feel confusing, restrictive, and stressful. My services provide clear, evidence-based guidance and ongoing support, helping you navigate nutrition with greater confidence and ease.
All support is personalised, flexible, and grounded in current research, with no one-size-fits-all approach for each client I work with.
IBD Nutrition MOT
£150 | 90 minuets Introductory offer (usually £170)
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This session is ideal if you’re looking for clarity and reassurance around diet and IBD, without committing to ongoing support.
It’s particularly suitable if you:
Feel confused by the amount of nutrition advice online
Want to understand what actually matters when it comes to diet and IBD
Are unsure if you need to be avoiding certain foods
Would benefit from talking things through with a specialist dietitian
Are not currently looking for structured or long-term support.
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This is a one-off, informal but informative consultation designed to help you make sense of diet and IBD.
A chance to talk through your current diet, symptoms, and concerns
Clear, evidence-based explanations tailored to your situation
Guidance on what to focus on (and what not to worry about)
Simple, realistic advice you can apply straight away
This session is focused on education, clarity, and direction, rather than ongoing dietary treatment.
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1 × 90-minute consultation
A relaxed but structured conversation covering your diet, symptoms, and key questions.
Personalised guidance and advice
Clear recommendations based on your individual situation.
Written summary
A brief overview of key points discussed and suggested next steps.
IBD Nutrition Support Package
£395 | Approx. 2–3 months
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This package is ideal if you want structured, short-term support to better understand how nutrition fits into your IBD management, without committing to long-term care.
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Clear, evidence-based nutrition guidance tailored to your IBD type
Support to identify patterns between food, symptoms, and day-to-day triggers
Practical strategies that fit real life
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1 × Initial consultation (60 minutes)
A comprehensive review of your medical history, symptoms, lifestyle, diet history, and goals.2 × Follow-up consultations (40 minutes each)
Ongoing personalised support, education, and adjustments as needed.Client portal access. Access your own secure portal where you can track your diet, symptoms, bowel habits, and progress, all in one place.
A signature symptom tracking tool
Personalised nutrition and meal planning. Tailored to your symptoms, preferences, and lifestyle to support symptom management and long-term gut health.
Written consultation summaries. Clear, structured notes after each session with personalised nutrition recommendations and next steps.
Between-session support. Secure messaging through the client portal for questions, guidance, and reassurance between appointments.
Weekly food journal check-ins. As consistent, practical support is key to making meaningful progress.
IBD Extended Support Package
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This programme is suited to people with IBD experiencing ongoing symptoms, long-term food restriction, or who would benefit from more sustained support.
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Deeper exploration of individual triggers and tolerances
Ongoing guidance through change, flares, and setbacks
Support to rebuild confidence and flexibility with food
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1 × Initial consultation (60 minutes)
A comprehensive review of your medical history, symptoms, lifestyle, diet history, and goals.4 × Follow-up consultations (40 minutes each)
Ongoing personalised support, education, and adjustments as needed.Client portal access. Access your own secure portal where you can track your diet, symptoms, bowel habits, and progress, all in one place.
A signature symptom tracking tool
Personalised nutrition and meal planning. Tailored to your symptoms, preferences, and lifestyle to support symptom management and long-term gut health.
Written consultation summaries
Clear, structured notes after each session with personalised nutrition recommendations and next steps.
Between-session support. Secure messaging through the client portal for questions, guidance, and reassurance between appointments.
Weekly food journal check-ins. As consistent, practical support is key to making meaningful progress.
£599 | Approx. 4–6 months
IBD Nutrition Programme
Launching in 2026
A structured, evidence-based IBD nutrition programme is currently in development.
It will combine:
Guided nutrition education
Personalised support
Pre-recorded resources
Live sessions
Join the waitlist
Not sure which option is right for you?
A free introductory call is a calm, no-pressure way to explore what support may suit you best.